Exploring the Benefits of a Whole Food Plant-Based Diet for Optimal Health
Health isn’t necessarily about eating less. It’s about eating right. In an age of processed food on our plates, increasingly people are turning to the strength of nature’s simplest forms—plants. A Whole Food Plant-Based Diet (WFPB) is not a fad; it’s a lifestyle that leads to long-term wellness, balance, and vitality. What Is a Whole…